10 Popular Indian Sweets and Desserts from Different Regions

Indians have a deep love for sweets and desserts. It is an integral part of Indian cuisine, and no meal is complete without a sweet dish. Desserts are an essential element of any celebration, be it weddings, festivals, or family gatherings. India is a land of diverse cultures and cuisines, and it is reflected in the variety of sweets and desserts from different regions. In this blog, we will take a look at 10 popular Indian sweets and desserts from different regions, including fan favorites like Kaju Katli and Jalebi, and their healthier alternatives.

Kaju Katli

This is a popular sweet from North India, made from cashew nuts and sugar. It has a smooth and creamy texture and is a fan favourite.

Healthier Alternative

Almond Katli is a healthier alternative to Kaju Katli. It is made from almonds, which are a rich source of protein and healthy fats.

Gulab Jamun

This is a popular sweet from North India, made from khoya, which is a milk solid, and soaked in sugar syrup. It has a soft and spongy texture and is usually served hot.

Healthier Alternative

Baked Gulab Jamun is a healthier alternative to the traditional fried Gulab Jamun. It is made by baking the Gulab Jamun instead of frying it, reducing the amount of oil used.

Rasgulla

This is a popular sweet from East India, made from chhena, which is a type of cottage cheese, and soaked in sugar syrup. It has a spongy texture and is usually served cold.

Healthier Alternative

Steamed Rasgulla is a healthier alternative to the traditional Rasgulla. It is made by steaming the chhena balls instead of soaking them in sugar syrup, reducing the amount of sugar used.

Payasam